6-Week Herbal Wellbeing Course at The Recovery College - October 2019

Location: Recovery College, 23 Primrose Square, Hackney, E9 7TS

Course Dates: Wednesday 10.30am - 12.30pm 2nd October - 6th November 2019

A free course for people who live or work in Hackney that will show you how to use herbs for wellbeing. This hands-on course will show you how to use herbs to make your own herbal products to support your health. The course will cover using herbs for self-care, making natural remedies for skincare and how to boost health with seasonal herbs. We will explore together how nature can help to improve our wellbeing and share ideas from our own experiences as a group. During the course we will also go on a trip together to a local green space. 

Autumn Course Open Day: 28th August, 11am - 3pm Drop-in to find our more about all the courses at the Recovery College and take part in a herbal taster session.

To book on please contact The Recovery College directly. Phone: 0208 525 4480 Email: Elft.CityandHackneyRc@nhs.net

This course has been kindly funded by Hackney Council.

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6 - Week Herbal Craft Course at The Centre for Better Health - October 2019

Our regular 6-week Herbal Craft course returns to The Centre for Better Health in October 2019.

Course Dates: 2nd October - 6th November 2019, Wednesday evenings 6.15 - 7.45pm

Unearth the history, properties and uses of herbs and learn how to make use of them in mind, body and home. Themes include:

  • Making your own herbal tea

  • Boosting health with seasonal herbs

  • Using herbs for skincare

  • Intro to growing your own herbs

  • Herbs for self care

Course Fee: £60. This course is also accessible via the City & Hackney Wellbeing Network. More info here.

To register: Contact The Centre for Better Health on thehub@centreforbetterhealth.org.uk or 020 8985 3570.

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